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空腹大量饮茶导致?#30333;?#33590;” 有损身体健康

发布:2013-03-18 18:54:22 |  作者: 管理员 |   来源:大河网 |  查看:361

手发抖咋回事?刘小姐是外企的高级白领,由于繁忙的工作和爱美的心理,常常“虐待”自己,经常不吃早饭或是晚饭,但又很爱品尝各种饮品,所以她常常早上喝些浓茶,?#28909;?#27611;尖、苦丁,既提神还能抑制食欲。

昨天早上,她觉得自己的手有些颤抖,还伴有心慌、头疼、呼吸急促、闷气的症状,她担心自己是不是得了心脏病,便急忙来到郑州大学附属郑州中心医院(郑州市中心医院)神经内科,医生经过详细的检查并未发?#21046;?#24515;脏有异常,后仔细询问,原来是由于大量饮茶造成的“醉茶”。

神经内科主任杨改清博士介绍道,茶叶中有茶多酚、多种维生素和氨基酸等成分,虽有解油腻、利尿、提神功效,但饮茶过量?#19981;?#26377;损身体健康。另外,并不是所有人都适合饮茶。

杨主任提醒大家,空腹大量饮茶,就会产生心跳加快、轻微头晕,甚至心慌、闷气、呼吸急促等症状,有些人喝咖啡?#19981;?#20986;现这些症状。因此,饮茶不宜过浓,每天饮茶不超过2次,?#30475;?#22823;概3克即可。最好不要空腹饮茶,饮茶前吃些碳水化合物。夏天饮用绿茶具有清热去火的效果,冬天最好饮用红茶、普洱、乌龙等发酵过的茶。神经衰弱、失眠、胃炎等患者不适合饮茶,哺乳期女性、孕妇以及婴幼儿都不适合饮茶。

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